Cognitive Behavioral Therapy
My belief is that our thoughts drive our emotions and our emotions drive our behaviors. So if we can change our faulty thinking, we can change how we behave and how the world reacts to us. The idea is to develop positive beliefs about life that help us learn behavior that results in positive actions.
If you are experiencing any of the following issues, we may be a great fit:
(behavioral and substance)
I am a Licensed Professional Counselor offering online counseling due to the pandemic. I'm also a Licensed Chemical Dependency Counselor. I have a masters in psychology with additional graduate work in specific counseling areas.
You can set up an appointment with me for a free 20 minute consultation to see if it is a good fit by
or Completing the Contact form here